[Can you eat peanut butter during pregnancy]_Pregnant women_Can you eat

[Can you eat peanut butter during pregnancy]_Pregnant women_Can you eat

Peanut butter is a very common ingredient in our daily diet. Peanut butter is very useful. Whether it is noodles or directly eaten, it tastes very good. Pregnant women need more nutrients to supplement their growth during pregnancy. Peanut butterIt contains a large amount of unsaturated fatty acids, which is of great help to the health of pregnant women. Pregnant women can also eat peanut butter.

Can I eat peanut butter during pregnancy?

Pregnant women can eat peanut butter in moderation. The nutritional value of peanuts is very high, even higher than the nutritional value of grains. It is even more beautiful than milk, eggs, and meat.

It is rich in aunts and proteins and unsaturated fatty acids. Unsaturated fatty acids and proteins are very good for your baby’s development and are essential.

However, due to the relatively high fat and sugar content of peanut butter, you can eat it in moderation.

Therefore, pregnant women can eat peanut butter. The benefits of eating peanut butter for pregnant women are as follows: it can effectively treat aplastic anemia. Peanuts have hemostatic ingredients, which can effectively combat fibrin dissolution, thereby enhancing the particle size manufacturing function, shortening the bleeding time, and the quality of the tablets.Improved, also effectively improved platelet quality, strengthened the cardiovascular search function, can effectively prevent and treat women’s aplastic anemia, can also promote the baby’s bone development, and is also very suitable for pregnant women.Kind of food.

Do n’t choose peanut butter with a lot of oil in the bottle. When choosing peanut butter, you should choose a small amount of peanut butter in the bottle, because less oil will mean fresher products. Pregnant mothers can eat some peanut oil in moderation. It ‘s bad for your body.It is also easy to cause diseases. When eating peanut butter, it can be matched with some nuts and some small amounts of small amounts of food, which is more conducive to health.

Foods that cannot be eaten together with peanut butter are autumn cucumber, cucumber, and crab, which can easily cause diarrhea when eaten with peanut butter, which will affect the health of pregnant mothers, so pay special attention.

Nutritional value Peanut butter is rich in vitamin A and vitamin E, as well as a large amount of protein and folic acid, as well as the minerals calcium, iron, zinc, magnesium, etc., which can effectively reduce the content and reduce cardiovascular risk.

[Food that can not be eaten by cerebral infarction]_ cerebral infarction _ diet taboo _ food taboo

Sisters and sisters, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows
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[Can pregnant women eat apricots]_Recommended diet


[Can pregnant women eat apricots]_Recommended diet

Apricots even taste sour and sweet, and they are rich in vitamins and trace elements. The right amount of apricots can effectively supplement the nutritional components needed by the human body.

Pregnant women need to pay special attention to their diet during pregnancy, so as not to have certain adverse effects on themselves and their fetus.

So, can pregnant women eat apricots?

Pregnant women can certainly eat apricots.

Because apricots are rich in vitamins, pregnant women need more nutrients during pregnancy, and proper consumption of apricots can not only meet their own body needs, but also provide the necessary nutrients to the fetus in the stomach through the maternal circulation., Is conducive to its healthy development and improve its immune capacity.

Many pregnant women suffer from morning sickness and cannot eat normally, which leads to high blood pressure and normal intake of energy, which is not good for pregnant women’s health.

Because of its sweet and sour taste, apricots can exert a good appetizing effect, which can increase the appetite of pregnant women. Only by absorbing other foods and increasing the amount of food can they have a beneficial effect on themselves and their weight.

In addition, the supplementary fiber contained in apricots can also promote gastrointestinal digestion in pregnant women, reduce gastrointestinal burden, and prevent constipation to a certain extent.

At the same time, proper consumption of apricots also helps to reduce the body’s blood glucose concentration and a small amount of content, so as to reduce the risk of gestational diabetes, hypertension, or high blood sugar in pregnant women, which is also beneficial to reduce.

Therefore, apricots have so many benefits, so rich in nutritional value and efficacy, that pregnant women can eat them.

However, we must pay attention to eating in moderation, because apricots are actually cold fruits. Excessive consumption will cause diarrhea. For pregnant women in some obese people, severe cases may even cause miscarriage.

Meiya Optoelectronics (002690): Oral CT volume hits record high net margin as scheduled

Meiya Optoelectronics (002690): Oral CT volume hits record high net margin as scheduled
Meiya Optoelectronics released the third quarter report of 19: the first three quarters of 2019 achieved revenue of 10.49 ppm, an increase of 21 in ten years.99%, net profit attributable to mother 4.10,000 yuan, an increase of 25 in ten years.46%, slightly more than expected.The color sorter is currently developing steadily, and oral CT is on schedule.Net profit is expected to be 5 in 19-20.57 billion / 6.4.5 billion, corresponding to 39 times / 34 times the PE, maintaining the level of “prudent recommendation-A”.  The first three quarters of results were in line with expectations, and the net profit margin hit a record high.The company achieved revenue of 10 in the first three quarters.500 million US dollars, an 夜来香体验网 annual increase of 21.9%; net profit attributable to mother 4.10,000 yuan, an increase of 25 in ten years.5%.Gross margin for the first three quarters of 55.5%, little change, net interest rate 38.2%, increasing by 1 pct per year, setting a record high with a sales expense ratio of 12.5%, overhead cost rate 8.35%, the average annual decline slightly, mainly due to good cost control and lean company management, profitability continued to increase.The operating cash flow is in good condition. The net cash flow of Q3 was 300 million, which has not changed much on many occasions.  The oral CT group purchase effect is better, and business growth can be expected.In 2019, the company’s innovative group buying model has a better market effect. In South China, Beijing, and Shanghai CDS Dental Shows, it has received 362, 605, and 337 orders (only intention orders), which have increased by 39.77%, 112%, 82%; At the same time, the company also actively expanded wide downstream channels through marketing. It mainly established new overseas marketing platforms through zero-distance contact with new products and differentiated marketing routes such as stomatological public welfare academic sharing conferences.strength.  Although the competition in the low-end market is fierce and severely eroded, leading to downward pressure on CT terminal prices, the gross profit margin is basically stable at 60%. In essence, the yield is improved. Many processes have been deleted or improved during the production process. Intelligent production has reduced personnelExpenses and cost control have also been improved.At present, the price has stopped the decline. Through the industry clearing, the terminal will at least remain stable in the future.At present, the oral CT market share is maintained at about 30%, and the dominant force is extremely strong.  The color sorter market is driven by both domestic and foreign markets, and its future growth momentum is redundant.The initial company ‘s color sorter business revenue accounted for more than 60%. The color sorter has entered a steady growth stage and is the company ‘s largest source of revenue.Benefiting from the emergence of the resource sorting market under the large scale of garbage classification, the stock update market, stable support, and the continuous expansion of the application range to ensure growth, the future performance growth of the color sorter business is abundant.In addition, Meiya has formed a global marketing network system covering more than 100 countries and regions.In the long term, the domestic market is expected to be the same as the domestic market (ie 50%). The penetration rate of overseas color sorting machines is much lower than that of China (mainly referring to the third world countries), and the market size is much larger than domestic.Major international competitors include Buhler, Satake, Tao Long, etc. The early expansion was to export rice sorting machines to Southeast Asia. However, in recent years, markets such as India, South America, and Bangladesh have gradually expanded. The development has been rapid, and overseas offices will gradually expandAfter leveling, overseas business will become an important growth point of the company’s profit.Benefiting from the dual drive at home and abroad, the market for color sorter demand is broad.  The company’s new product research and development continued to advance, and the research and development promotion continued to increase.In the first three quarters of 2019, the company released three series of 2019 artificial intelligence color sorters: “Zun”, “Zhen” and “Pin”, and relied on MAGA (Meiya Advanced Global Architecture) to achieve efficient research and development and intelligent production.In terms of medical imaging equipment, the company launched the Meiya AI orthodontic analysis system, which realizes intelligent measurement analysis, customized measurement analysis, numerical tracing, image fusion, and intelligent tracking.True color intraoral scanners are under development and are expected to break through the monopoly of imported equipment near the chair in the future.In the first three quarters of 2019, the company’s R & D investment increased by about 14 million yuan over the same period of the previous year, an increase of 34.37%.Continuous innovation research and development and conforming to the trend of intelligent manufacturing will become one of the company’s advantages.  Maintain the level of “Careful Recommendation-A”.In the future, the most flexible segment of Meiya is oral CT. The import substitution logic is smooth and the incremental market is anchored. It is estimated that the sales volume is more than 2,000 units.The overseas market of color sorting machines in the second half of 19 is expected to bring “surprises”. Oral CT is on schedule, and the new product chairside repair system is expected to contribute significant revenue in 2020 and endorse high growth performance.Estimated 19-20 year net profit5.57 billion / 6.4.5 billion, corresponding to 39 times / 34 times the PE, maintaining the level of “prudent recommendation-A”.  Risk reminders: (1) Less than expected overseas expansion: The main incremental market for the company’s color sorter products is overseas. During the expansion process, overseas expansion may be less than expected due to differences in culture, laws, and working habits; (2) The exchange rate is too high: The company ‘s overseas business is denominated in US dollars. If the exchange rate of the US dollar against the RMB is too large, it will have a certain impact on the company ‘s performance; (3) The unit price of dental CT is too fast: The oral CT industry is still the blue ocean in China, and competitors are market-basedThe goal, if it is to bring about a vicious price war, will significantly affect the company’s net profit.

China Pet Holdings (002891): Homeopathic and Expected Performance Release

China Pet Holdings (002891): Homeopathic and Expected Performance Release

Follow the trend and focus on the domestic market.

In the past three years, the company’s business has further focused on the domestic market and gradually completed the transition from export OEM to independent brand sales. The proportion of internal business in the next five years is expected to exceed 50%.

We believe that under the background of the rapid increase of domestic market demand and the continuous improvement of regulatory policies, high-quality domestic brands will usher in a golden period of development. The company focuses on the domestic market and builds independent brands is the correct choice to comply with industry trends.

Product + channel + brand strategy together create the prototype of a platform-based enterprise.

At the stage where the actual number of pet-raising people is driving the development of the industry, judging platform companies are trying to stand out.

In terms of the company’s product structure, while ensuring the steady development of snacks and canned food, it vigorously develops high-margin categories-pet dry food, and builds a full-category product structure of snacks + canned foods + staple foods. In terms of channels, it effectively identifies the current competitive situation where channels are king.In the past two years, we have vigorously developed online sales channels, and multiple sales channels have basically formed. In terms of brands, we have actively created a “naughty” multi-brand matrix with high, medium, and low coverage, which effectively covers the needs of multiple pet breeders.

Based on comprehensive judgment, the prototype of the existing company’s platform-type enterprise has basically formed, and the continuous improvement of its own competitiveness in terms of channels and brands is the key to performance release.

At the current stage, the company’s short-term performance is under pressure due to two factors, namely, the substantial increase in costs and the continuous increase in expenses.

However, we think the company’s gross profit margin is expected to stabilize and recover within the next three years.

In terms of expenses, the current brand and channel construction is the main investment direction of the expense side. We believe that in the current stage of development, vigorous brand and channel construction is the key to improving the company’s competitiveness and ensuring the release of future performance, 佛山桑拿网 so there is no need to over-allocate.

Investment suggestion: We predict that the company’s territorial business income will reach 3 in 2019-2021.


200 million, operating income reached 17 respectively.



400 million, the company’s net profit reached 0.



8.8 billion yuan, corresponding to the current PE of 59.



21 times, give “Buy” rating.

Risk warning events: industry growth is not up to expectations, food safety issues, etc.

Jinjiang Stock (600754) 2018 Annual Report Review: Product Upgrades and New Stores Drive Steady Growth

Jinjiang Stock (600754) 2018 Annual Report Review: Product Upgrades and New Stores Drive Steady Growth
Guide to this report: The performance is in line with expectations. Impairment of goodwill and management costs have dragged down recurring results. It is expected that product upgrades and store openings will continue to drive growth in 2019. Key points of investment: Performance is in line with expectations. Product upgrades and store openings have continued 重庆耍耍网 to drive performance and increase holdings.Increase EPS for 2019/20 to 1.30/1.47 yuan (+0.16 / + 0.16), the EPS of the new 2021 profit forecast is 1.61 yuan, the overall estimate of hotels affected by macroeconomics is reduced, but the company is the industry leader, giving 2019 an average of 28xPE higher than the industry, lowering the target price to 36.40 yuan. Brief account of performance: 2018 revenue 146.9.7 billion / + 821%, net profit attributable to mother 10.8.2 billion / + 22.76%, deducted non-net profit 7 from the mother.3.9 billion / + 9.88%, of which the hotel revenue in the mainland area was 103.59 + 9.76%, net profit attributable to mother +9.74%. The performance was in line with expectations. Impairment of goodwill and management expenses dragged down regular performance.①Botao’s revenue is +8.7%, net profit attributable to mother +49.8% high growth; net profit attributable to Vienna +12.45%; ② The company accrued Jinguang Express goodwill impairment provision 2054.450,000; management expense ratio increased by 3.48pct, an increase of about 7 last year.5.7 billion, operating results dragged down by goodwill impairment and improvement in management expense ratio; ③ product upgrades drive high overall RevPAR growth and overall RevPAR + 5.83%, same store RevPAR + 2.60%, with 1,243 stores initially opened and 749 net openings, which exceeded expectations;4.3 billion (after tax), of which Changjiang Securities investment income is about 2.8 billion. If the economy improves, operating data is expected to improve margins, and store openings will continue to grow the company.① The operating data is greatly affected by macro changes. The price increase rate of house prices has changed under the continued pressure of the occupancy rate. At present, the data continues to build. However, if the economy is facing a better direction, margins are expected to improve in 2019.Closed +4.7%; ② plans to open 900 new stores in 2019, which is the same as the plan for 2018, and will continue to drive high performance growth. Risk reminder: the risk of macroeconomic fluctuations, store growth is slower than expected.

[Stomach falling pain after the same room]_Stomach falling swell_Stomach falling pain_Fangshang_How to cause

[Stomach falling pain after the same room]_Stomach falling swell_Stomach falling pain_Fangshang_How to cause

It is a very happy thing to share the room with the one you love. It can not only relieve the pressure of high blood pressure, but also enhance the relationship between the couple.

However, some people often feel the lower abdomen swell after sharing the same room, and sometimes they always want to go to the bathroom.

What is the reason for this?

This problem has invaded many female friends. Today, we will tell you about this problem. What exactly may cause the lower abdomen to swell in the same room?

In the gynecology clinic or gynaecological survey, the lower abdomen swell after the same room is often encountered by most women.

So what is the reason for the lower abdomen to swell after the same room?

Experts point out that this is a normal reaction, mainly because the urinary tract feels in the same room after indirect or direct stimulation. However, it is not possible to rule out the possibility that the lower abdomen will swell due to urinary tract infection.

Under normal circumstances, the lower abdomen bulges after the same room. The urination feeling is a normal physiological response. It is mainly due to the urinary feeling after indirect or direct stimulation in the same room.

However, it is not possible to rule out the possibility that the lower abdomen will swell due to urinary tract infection.
Female friends should closely observe the phenomenon of lower abdomen bulging after sharing the same room. If there is obvious discomfort, see a doctor in time.

In addition, the reasons for the lower abdomen bulging after intercourse are as follows: 1. If there is complications in the lower abdomen due to complications during two menstrual periods, ovulation pain should be considered.

2. Malignant tumors of the genital organs often show a slow onset and gradually increase.

3. The most common cause of chronic lower abdominal pain in gynecological diseases is chronic pelvic inflammatory disease.

4, there are also to consider the sexual activity is too serious vaginal discomfort caused by abdominal pain, followed by consideration of pelvic inflammatory disease and other complications caused by inflammation.

Can observe 2?
Look at it for 3 days. If you disappear in a short period of time, then you should pay attention not to be too intense in your sexual life.

If there is no such pain for a long time, you should go to the hospital for a B-ultrasound. If it is pelvic inflammatory disease, you can take medicine such as pelvic net capsules or gynecological Qianjin tablets.

The above is the introduction on this issue, and I would like to suggest all female friends here.

It is best to go to the toilet after sharing the room. This will not only keep the genitals healthy, but also exercise the genital muscles to increase the pleasure of sharing the room.

If it is found to be another cause at the hospital, you only need to actively treat it, and you don’t have to worry too much.

[Cantonese-style moon cake practices and recipes]_ making methods _ how to make

[Cantonese-style moon cake practices and recipes]_ making methods _ how to make

When the local traditional festival Mid-Autumn Festival comes, moon cakes are made all over the country, a very delicious dessert, and the types of moon cakes in the north and south are different. The Cantonese moon cakes in the south are still very famous in the north, and they are also very popular.Favorite.

What is the practice and recipe of Cantonese moon cakes?

The representative of Cantonese moon cakes should be egg yolk moon cakes.

All in all, Cantonese-style moon cakes are well-made, from the appearance of the pattern to the filling inside.

Egg yolk treatment: If the salted egg at the grocery store opens the egg yolk and removes the outer film, otherwise the smell is heavy. I wrapped it directly and it is delicious. Some people soak the egg yolk in white wine for a while or spray itWine, take it out and bake on a baking sheet, 140 degrees -150 degrees, bake for 5-7 minutes, remember to stop before the oil is released, if the oil is out, it will fail.

It has been grilled in this way, and it is delicious if it is directly coated with sand.

The easiest way to buy vacuum ready-made egg yolks is to put the egg yolks in a container and add odorless oil (corn oil). Put the egg yolk cover cling film into the refrigerator and soak for 1-2 days.

Mooncake crust material: 193g of mooncake powder (high-gluten flour: low-gluten flour 1: 9 ratio, high-gluten flour 19).

3g low-gluten flour 173.

7 grams) 50 peanut oil.

8g syrup 150g (a pack is exactly 150g so I adjusted the formula as a whole) to eat 2.

7g, almost 24 lotus root fillings can be made, and there are many varieties of bean paste fillings to choose for moon cakes. Ordinary bean paste fillings have high water content and low oil content, which is not suitable for moon cake fillings. The amount of egg yolk is[Introduction]: Cantonese-style moon cakes areOne of the local characteristics of Guangdong Province. In southern China, especially Guangdong, Guangxi, Hainan and other places, the food for the Mid-Autumn Festival is a form of moon cakes. The taste of the Cantonese-style moon cakes meets the tastes of southerners.
Cantonese mooncakes are famous all over the world. The main reason is that they are extremely delicate in the choice of materials and craftsmanship. They are characterized by thin and soft skin, beautiful shapes, delicate patterns, clear patterns, not easy to break, elegant packaging, and easy to carry.The gift of the festival gift is also an undeniable gift on the full moon night.

[ADHD belongs to that department]_how to do_how to do

[ADHD belongs to that department]_how to do_how to do

ADHD is a symptom belonging to the neurology department. This is the result of a neurological reaction. Because the brain cannot control the transmission of nerves, it can cause children to be active and lose their concentration. Therefore, we can control children’s activities by playing gamesMethod or cultivate children’s interest to let children focus, so as to control the situation of ADHD, you can understand the specific symptoms.

This is a question often asked by parents of children with ADHD. It is generally believed that ADHD is more common in children, so see pediatrics.

But research has shown that ADHD is related to neurotransmission, brain damage, inheritance, abnormal family relationships, and inappropriate education.

So experts recommend that children with ADHD see a neurologist.

Children have ADHD, and treatment focuses on cultivating and developing their self-control.

The main task is to train children to use better cognitive activities to improve attention and overcome distractions; secondly, through certain training programs to reduce children’s excessive activities and bad behaviors.

First, recreational therapies can also be used.

According to the individual characteristics of children and family conditions, according to local conditions, reasonable arrangements for various forms of entertainment.

Such as singing games to adjust the atmosphere and cultivate temperament.

In particular, children should be encouraged to participate in collective entertainment activities, give guidance during the activities, and correct behavioral biases.

The specific manifestations of ADHD in children are as follows.

1, often make careless mistakes in homework, work or other activities, lack of attention to details; 2, can not concentrate when learning games; 3, when talking to children, children often seem non-listening;4. Can’t listen to other people’s instructions, can’t finish study, homework, homework or work on time; 5. It is difficult to organize work and study; 6. Hate, avoid school work or homework; 7. Often lose items such as toys, school designatedHomework, pencils, books or tools; 8, easily distracted by external stimuli; 9, easy to forget things in daily life; 10, often busy or constantly moving like “installed with an engine”.
11, children with hands and feet constantly or twisting on the seat; 12, often leave the seat in the classroom or other environments that require a sitting position; 13, run or crawl under inappropriate circumstances; 14,It is difficult to play quietly or engage in leisure activities; 15, often busy or constantly moving like “fitted with an engine”.

[Does oolong tea belong to black tea]_Tea classification_Species

[Does oolong tea belong to black tea]_Tea classification_Species

Oolong tea is a kind of tea and a popular tea.

Oolong tea has a good taste, so it has been loved by many tea lovers. Many well-known teas, such as Tieguanyin, also belong to oolong tea.

Oolong tea does not belong to black tea, but belongs to green tea. It is a semi-fermented tea.

Here is a detailed introduction to the difference between oolong tea and black tea for everyone!

1. Differences in characteristics: Oolong tea is a kind of semi-fermented tea, which is made of sulphuric acid fertilizer and greenish in color. After brewing, the soup color is golden and rich, the orchid is rich in flavor, and the taste is mellow.And seven bubbles still linger.

Black tea: Black tea is a fully fermented tea with the characteristics of black tea, red soup, red leaves and sweet and mellow.

The shape of this tea is thin and tight, with Miao Feng, dark black oil and moist, red and bright soup color, rich and long-lasting aroma, mellow and sweet.

2. Origin: Oolong tea: Oolong tea is mainly produced in Fujian, Fujian, southern Fujian, Guangdong, and Taiwan. It also has a small amount of production in Sichuan, Hunan and other provinces. Anxi County, Fujian Province is the main production area.

The variety of oolong tea is sold domestically in Guangdong, Fujian and other provinces, and exported to Japan, Southeast Asia and Hong Kong and Macao.

Black tea: There are many varieties of black tea and their production areas are very wide. The main producing areas are in China. In addition, they are also produced in India, East Africa, Indonesia, Sri Lanka, Indonesia, and Kenya.

3, the production process distinguishes oolong tea: oolong tea, picking standard, leaf tip is more mature than red, green tea, the main production process includes picking, withering, shaking green, stir-fried green, rolling and baking.

Black tea: Black tea is made from suitable tea tree leaves, and refined through various traditional manufacturing processes such as withering, rolling, fermentation, and drying. Among them, withering is an important process for the initial production of black tea.

4, the role distinguishes oolong tea: oolong tea, known in Japan as beauty tea, bodybuilding tea, the outstanding effect lies in the decomposition of aunt, weight loss and bodybuilding.

Drinking oolong tea often has health effects such as beauty, detoxification, diuretic, lipid-lowering, anti-aging, anti-cancer.

Black tea: Black tea will produce a large amount of theaflavin, theaflavin during the fermentation process, which will help digestion, promote appetite, have heat-clearing, diuretic, refreshing, sterilizing, detoxifying, nourishing stomach and other health effects.